Mixed Martial Arts is a full out combat sport that incorporates all forms of martial arts…

Functional fitness involves a classification of exercises that are tailored to our daily life routines…

This combat style utilizes grappling techniques to throw or hold an opponent to the ground…

Known as the sweet science, this fighting style involves a variety of ring IQ techniques…

Not to be mistaken from American kickboxing, it is based off of three martial arts, Kyokushin karate, Western boxing, and Muay Thai…

Brazilian Jiu-Jitsu is a martial art that specializes in "ground fighting…"